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Stability
88 lbs Of Base, Then It Stands Back Up
Two sealed feet chambers fill with water to roughly 88 lbs (40 kg). Weight sits at ground level, so a struck ball rocks the mannequin and the base pulls it upright again. You keep shooting instead of walking out to reset it.
Two sealed feet chambers, water or sand (not supplied)
Self-rights after impact — no walking out to reset
Heat-welded seams rather than glued, so no slow leaks
Waterproof, cold-resistant PVC for year-round outdoor use
Why Adjustable Height Matters
A Fixed Mannequin Trains You Against One Opponent
Most inflatable mannequins are welded to a single height — usually 195 cm, which is taller than almost every player a youth keeper will face. This one changes from 5' 11'' ft to 6' 1" by widening or narrowing the leg stance, so a U15 keeper can rehearse a wall at realistic height and a senior keeper can set it to the tallest player on next week's team sheet.
5' 11'' ft / 180 cm
Legs wide
Youth and U15 wall work, where an over-tall dummy teaches the wrong flight path.
6' 0'' / 182 cm
Legs mid
Senior club average. The default setting for most free-kick and cross rehearsal.
6' 1" / 185 cm
Legs narrow
Target-man height. Trains high claims and sightline recovery against the tallest player you will face.
Four Drills
What You Actually Do With It
A mannequin is only worth the money if it replaces something you cannot do alone. These are the four sessions it makes possible without a second player.

Blocked sightline
Stand it on the wall line and strike from behind it. You lose the ball for the first third of its flight, exactly as in a match.

High claims
An obstacle to come through when catching crosses, so you learn to protect the ball with a body in the way.

Distribution lanes
Two or three set as a passing gate to train playing out under pressure from the back.
Where Everything Is
Three Points You Use Every Session
Setup takes one person: water in at the feet, air in at the valve, handles to move it.

STEP 1 - Water Fill
Two sealed chambers in the feet. Unscrew both caps, fill with water or sand to roughly 88 lbs, then seal. Empty the same way through the caps at the end of the session.

STEP 2 - Air Valve
The valve takes the pump nozzle. Inflate to firm, close the cap, and the body holds pressure through a full session. The same valve releases the air when you pack it down.

STEP 3 - Carry Handles
Grab the handles to reposition it between drills. One person can move it inflated across the pitch without deflating first.
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