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One Layer, Not Two
Hip Pads Built Into The Leggings
Loose hip pads and padded shorts mean extra layers and extra waistbands. Here the EVA pads are sewn in, so they stay where the keeper lands, and the full-length fabric covers the legs on turf.

Sewn in, stays put
One solid 6mm EVA piece over each hip, sewn into the leggings. Nothing to strap on, nothing shifts mid-session.

Flat under match shorts
Thin enough to sit flat under standard kit. Clean look outside, hip protection underneath.

Full knee freedom
No padding below the hip, so every stride and knee bend stays free. Long ankle stays down over shin guards.
What Keepers Say
Trained In By MLS NEXT Pro Keepers
"… combining the two separate layers (leggings and hip pad) into one helps out so much for mobility without feeling like I am wearing too many layers or sacrificing the protection …"
- Austin Casey
- Red Bulls II - MLS NEXT Pro
- ★★★★★
- Verified Buyer
"… the hip protection is excellent without limiting movement, and they stay comfortable during training …"
- Alex Padilla
- Inter Miami II - MLS NEXT Pro
- ★★★★★
- Verified Buyer
Why Goalkeepers Need Hip Protection During Training
Professional goalkeeper Andrew Pannenberg explains why protecting your hips during goalkeeper training is essential — especially on turf and hard surfaces.
Goalkeeper Hip Pads Built Into Full-Length Leggings
Goalkeeper hip pads protect the spot keepers land on most: the hip bone, on every dive. These ONEKEEPER leggings sew a solid 6mm EVA pad over each hip into a full-length compression layer. Your keeper gets hip protection and leg coverage in one piece, with nothing to strap on.
Why Choose Hip Pad Leggings Over Separate Pads
Loose hip pads and padded shorts mean extra layers and extra waistbands. Separate goalie hip pads can also shift during a long session. Here the EVA pads are sewn in, so they stay where the keeper lands. The full-length fabric also covers the legs on turf. There is no padding below the hip, so every stride stays free.
Firm EVA, Not Soft Foam
EVA is a firm, closed-cell foam that holds its shape dive after dive. Each of these goalkeeper hip pads is one solid 6mm piece. It is thin enough to sit flat under match shorts. That is pro-grade EVA hip protection without the pro-team price tag.
Built for Turf and Long Training Sessions
The 70% polyester, 30% spandex fabric has four-way stretch and resists abrasion. Reinforced stitching holds up to slides and weekly washing. A high-rise waist with a drawstring keeps the goalkeeper hip pads in place. The legs run long at the ankle, so the fabric stays down over shin guards.
Leggings with Hip Pads for Youth and Adult Keepers
These hip pad leggings come in youth sizes YM-3XS (ages 8–10), YL-2XS (ages 10–12) and YXL-XS (ages 12–14). Adult sizes run S to XXL. The cut is generous, so there is room to grow through a season. Check your keeper's height against the size chart before you order. 30-day returns accepted on unworn, unwashed items in original condition.
Hip Only or Hip and Knee?
Choose these goalkeeper hip pads for the slimmest fit and full knee freedom. Care is simple: machine wash cold and air dry, with no dryer.
You're here
Hip Only Leggings
Slimmest fit, nothing at the knee. For keepers who want hip protection and full-length coverage without extra padding.
Lands on the knees often?
Hip & Knee Padded Leggings · $70.99
Same 6mm EVA at the hips, plus knee padding for hard turf.
Want a shorter option?
Padded Goalkeeper Shorts
Hip padding only, in a shorts cut. No leg coverage on turf.
Complete the keeper Setup (Shop the Look)
Everything you need. One setup. Built for performance

Compare At A Glance
Product | Coverage | Padding | Best For |
|---|---|---|---|
Hips + knees, full leg | 6mm EVA | Full-leg coverage with hip and knee padding | |
Hips only, full leg | 6mm EVA | Discreet hip padding hidden under shorts | |
Hips only | 8mm EVA | Pro-level hip protection in a compression short | |
Hips only | 16mm foam | Everyday comfort with foam hip cushioning | |
Elbows + shoulders | 16mm foam | Protects elbows and shoulders on dives |
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